Finding the balance in your level of confidence in who you are and what you do is key. Confidence comes from a strong sense of self, yet a self that serves the common goal and purpose. What is that purpose? Love. Watch this video to learn more about balancing the...
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” Thich Nhat Hanh This is the essence of the sacral chakra. It is all about self-worth and knowing that you are deserving of love,...
Manifesting abundance, feeling secure and stable is what the root is all about. This video talks about how to identify when the root is “off,” what you can do to bring it back into alignment, and it closes with a brief root chakra meditation for grounding...
Intro to In-Body Chakras This is the 1st video in a series of 8 videos total. Here we’ll learn about what chakras are, gain a few resources and practice a quick clearing meditation. Next up? The root chakra! We will learn how to detect a root chakra imbalance,...
learn how to apply color and affirmations to clear your chakras