6-Minute Practice to Clear Your Mind

Written by Jess Mangum

Jess Mangum is a seasoned mystic, medium, healer, and mentor She guides and supports other healers and intuitives in identifying and strengthening their gifts, fulfilling their soul’s purpose, and catapulting their Higher Self in connection with the Divine Source to the next level of awareness. She is a healer’s healer.

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October 14, 2022

6-Minute Practice to Clear Your Mind

We talk and hear a lot about cleansing – cleansing the body, the house, the car, etc. Yet we don’t focus as much on the practice of clearing and cleansing the mind, our CPU (Central Processing Unit), which is the one aspect of our being that creates our reality. If the brain is swirling, guess what happens around us. The relationship between our physical reality and that which lives within our mind space is a delicate, potentially miraculous, balancing act.

So, how do we clear our minds and thus optimize the beauty of our reality? With consistency, perseverance, and integrity. In this 6-minute video, you will learn the most important tool in clearing the mind clutter so that you sparkle with light on the inside and in your auric field. I will share with you my own personal daily (and throughout the day) practice of raising the vibration in any and every situation.

Sending love always,

Jess

For other healing tools and tips, subscribe to my YouTube channel for resources on energy and the chakras, singing bowl meditations for clarity and calm and so much more!

So, how do we clear our minds and thus optimize the beauty of our reality? With consistency, perseverance, integrity. In this 6-minute video, I will share with you one of the most important tools in clearing the mind clutter so that you will not only sparkle with light on the inside and in your auric field, but also project and thus magnetize this into your life.

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YouTube Video VVVfTnN1Wk5vdHhTS1UzOTRlRnEtVl93Ljk4WjNOcTFRU3lz

6-Minute Practice to Clear Your Mind

Jessica Mangum 189 views October 13, 2022 11:41 am

This thirty minute singing bowl meditation is designed specifically to align the chakras, focusing specifically on the crown (connection to the Universe), heart (expanding self-love and collective LOVE) and root (manifesting what WE need in order to spread that love).

Headphones recommended. Yoga mat or soft cushion to lie on also super relaxing.

Enjoy.

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YouTube Video VVVfTnN1Wk5vdHhTS1UzOTRlRnEtVl93LjlrSmlaNDJQQk5r

Singing Bowls for Manifestation and Positive Intention

Jessica Mangum 123 views September 9, 2022 8:10 am

Join Isabella (8) and I as we welcome Lion's Gate 2022. In this meditation with singing bowls to align, we hold space for empowerment, prosperity, healing and overall growth in this conscious collective massive shift.
We will walk you through a powerful manifestation activity you can partake in before we play the bowls.
The Activity: Make a giant heart on a sheet of paper. Within the heart, write all the things you want to manifest or keep. Outside of your heart, write all the things you are ready to release.
At the next new or full moon, you can fold your paper three times, hold it to your heart calling in angelic energies or higher dimensions in general (they really do know what's going on LOL) and ask for healing for the best interest of ALL.
Burn the paper.
Express gratitude.
See what happens! And, get ready. When you ask to release, you will be tested.
Sending love ALWAYS,
Jess and Isabella

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YouTube Video VVVfTnN1Wk5vdHhTS1UzOTRlRnEtVl93LmJlazQ5ZDNpQ1hZ

Lion's Gate Manifestation and Release! - Conscious Collective Meditation

Jessica Mangum 73 views August 9, 2022 12:13 pm