6-Minute Practice to Clear Your Mind

Written by Jess Mangum

Jess Mangum is a seasoned mystic, medium, healer, and mentor. She guides and supports other healers and intuitives in identifying and strengthening their gifts, fulfilling their soul’s purpose, and catapulting their Higher Self in connection with the Divine Source to the next level of awareness. She is a healer’s healer.

October 14, 2022

Practice to Clear Your Mind
6-Minute Practice to Clear Your Mind

We talk and hear a lot about cleansing – cleansing the body, the house, the car, etc.  Yet we don’t focus as much on the practice of clearing and cleansing the mind, our CPU (Central Processing Unit), which is the one aspect of our being that creates our reality.  If the brain is swirling, guess what happens around us.  The relationship between our physical reality and that which lives within our mind space is a delicate, potentially miraculous, balancing act.

So, how do we clear our minds and thus optimize the beauty of our reality?  With consistency, perseverance, and integrity.  In this 6-minute video, you will learn the most important tool in clearing the mind clutter so that you sparkle with light on the inside and in your auric field.  I will share with you my own personal daily (and throughout the day) practice of raising the vibration in any and every situation.   

Sending love always,

For other healing tools and tips, subscribe to my YouTube channel for resources on energy and the chakras, singing bowl meditations for clarity and calm and so much more! 

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