Welcome to my thoughts and musings on healing, spirit, and the life from a wholesome perspective.  

Finding Your Soul’s Song

As we move from lifetime to lifetime, our experiences in each life leave thumbprints. They make us who we are; it is what connects us to our soul group - the people who invite us to spread our wings and reconnect to our origin. We all have a song. We have a vibration...

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Finding Your Soul’s Song

As we move from lifetime to lifetime, our experiences in each life leave thumbprints.  They make us who we are; it is what connects us to our soul group - the people who invite us to spread our wings and reconnect to our origin. We all have a song.  We have...

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Cry, Cry Baby

I just had me a good cry.  You know the kind I'm talking about? The bellowing, pleading, convulsing kind?  The kind that, when I was done, I fell into my bed, exhausted, yet replenished.  The kind I notice myself avoiding.  I think, "Man, I hate crying."  But why?  Is...

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Under Construction

The above image is my bathroom.  My place of warmth, comfort, cleanliness and clearing, my morning foundation for the past 7 years... until now.   The Bathroom Story and Surrender I share this image as a visual analogy between the earth's shifting energy and...

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Third Eye OPEN UP!

The above image illustrates a striking similarity in the structures of the Egyptian Eye of Horus symbolizing great vision, protection, royal power, and good health with the pineal gland in the brain on the right. Astounding how advanced the ancient cultures were...

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The Wealth of Time: Spend It Wisely

This was my first time channeling the Archangel Metatron.  Typically when I work with him, it is to go back and heal childhood trauma/wounds from current or past lives.  He, along with Sandalphon, is one of the few archangels who was once human: Enoch, the prophet. I...

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A Guided Meditation: Let Go and Shift

This morning,1am:  I awoke to a blood curdling scream.  Bewildered, disoriented and, of course, blind, I searched with my hands the physical outlines of my bedside table and bed, fumbling my way through the bathroom toward my objective: a frantic Isabella, now 4...

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Medicine for the Healer

As part of my process when I’m about to write, I tend to focus on patterns amongst my clients, the vast majority of whom are empaths and healers. Recently I’ve noticed that many are feeling depleted, exhausted by loved ones around them who ask for advice, but do not...

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Coming Undone

I woke this morning with a song "Undo" by Bjork in my head.  As a throat-chakra-strong intuitive, waking up to specific lyrics happens almost daily.  It's how my guides speak to me.  The ear worm words repeating in my head: "It's not meant to be a strife. It's not...

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OWN IT!

We forget why we are here. We get wrapped up in the presidential debates, religious dogma, who has what car, the usual. We have to get back to the basics of what is most important. We are here for each other. This means we need to come from a place of: Kindness...

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Talking to Mary in Vézelay

In my last newsletter, I described my "HOT" French driving experience, AKA my musings on how doing for others as they would do unto you is a turn-on. I mean, everybody's doing it! Right? The next newsletters are going to focus on what happened, hot and otherwise (but...

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The New HOT

I took a trip to France last month. I’ve had a lot of inquiries as to why I went, what I accomplished, etc. I started typing up a response email that turned into a book. Clearly I love to write, but I also realize you, my friends, may not have the same amount of time...

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