Welcome to my thoughts and musings on healing, spirit, and the life from a wholesome perspective.
Have you ever completely misconstrued what someone else said about or to you, and it totally killed the day or the relationship? I recently had an experience where a dear friend of mine said something that, when I pondered over it (somewhat obsessively, I admit), I...read more
Father's Day of last year, I broached the topic of "balance" and the importance of recognizing the both the masculine and feminine aspects of our being. Here of late, with March celebrating Women in History, women's/sister marches in 2017, and women speaking their...read more
February month is categorically "love" month, but as I observe friends, family, even strangers, it is clear that not everyone is blissfully in love with their boyfriend, girlfriend or spouse - and that many are single, looking for love. Seems to be a never-ending...read more
I had planned in my own mind to chat a bit about "boundaries, protection and clearing" as a follow-up to my last newsletter. But alas, as I sat in bed early one morning, I was blessed with a beautiful message. And of course, it is my duty to share, so share I shall....read more
First and foremost, Happy New Year 2018!! I'm really excited about this year and what it has to offer. What does 2018 mean for us? Check out Joanne Sacred Scribe's angel numbers. This newsletter's topic is all about acceptance, open-mindedness and listening without...read more
The holidays. I attempt to mentally prepare myself yearly starting right after Halloween when "Jingle Bells" prematurely starts playing over the loud speaker at the local retail store. No matter how hard I tell myself it is just part of the consumer aspect of our...read more
As a skeptic, I am hesitant to put out there these channeled messages that I receive. My human, ego self tends to brush these gifts aside because, really, when this world seems so concrete and logical, how on earth is it possible to tap into such figures who have been...read more
As many of you know, I was in San Bernardino the end of September where I conducted a workshop on self-empowerment, intuitive development, and a greater understanding of our energy. The vast majority of attendees were moms, single moms, working moms, definitely...read more
Following up on my previous newsletter about letting go and focusing on what's most important, I thought it fitting to address the concept of forgiveness, particularly because we tend to feel like it is OK and even justified not to forgive in certain incredibly...read more
No, the topic of this newsletter is not a spin off of the movie, "Frozen." It does involve, however, a personal story based on a shift in perspective (much like Elsa, but far more real). In this blog, I'm going to share a story of perceived pain, rejection,...read more
This article is about clutter... or, more specifically, getting rid of it. The fact of the matter is the more we have surrounding us, the more "baggage" we hold on to internally and the less functional we are on the whole. And conversely, we tend to hoard when we...read more
We all know that life can be challenging. And it is through life experiences that we grow stronger, more aware, more compassionate, more loving. Right now, we need to remember to look around us and consider that everyone suffers at some given point and time (cue...read more
Get a free stress and anxiety releasing meditation!