Be Inspired

Sharing seeds of inspiration to better understand the connection between our spiritual connections and our everyday experiences.

Authenticity and a Shift in Perspective! 🌟

Authenticity and a Shift in Perspective! 🌟

I had a deep conversation with my niece a month or so back.  Mind you, this niece is in the Navy currently underway (on a submarine) for the next three months.  An independent young woman, on a submarine, doing her thing, standing in her authenticity regardless of the...

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Hello Darkness, My Old Friend

Hello Darkness, My Old Friend

When we first begin the awakening process of seeing, feeling, and hearing things beyond this reality, it’s fascinating, empowering. We begin deeply understanding how unique we are - and yet how little we know. Like taking the blinders off a horse, we get the bigger...

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Covid, The Cockroach

Covid, The Cockroach

So now there’s the Delta variant. Ugh! Will it ever go away? My sister used to refer to an ex as “a cockroach - he just won’t go away.” It’s a surprisingly accurate description of the Covid phenomenon.  It's like the relentless ex that won’t stop calling. We’ve even...

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WUC or Playtime!

WUC or Playtime!

During a medium session last week, the client asked if there were any other messages that she needed to hear from her mother. Her mother, without skipping a beat and in a jovial fashion suggested bluntly, “Quit taking yourself so damn seriously! Go play!” The client...

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No Doubt

No Doubt

There’s a whole heck of a lot of shakin’ and shiftin’ goin’ on these days. A dear friend walked me through an activation and beforehand assured, “This will help get you through the solstice energy.” Man (or woman), was she ever spot on! With that “shift,” there’s this...

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The Numbers

The Numbers

Music is my muse. Because I was raised on anything from Beethoven and Holst to The Who and Jefferson Airplane, I feel the frequency of self-expression deep within my heart space. The throat chakra is the strongest within me because of my love of music and sound...

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Mass Awakening, Mass Evolution

Mass Awakening, Mass Evolution

There are only two steps in the evolutionary process, though it seems to take an eternity in earth time. The first is an awakening, an awareness; the second, evolution itself. And, you guessed it. We are experiencing both phases concurrently right now. Let’s start...

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Dealing with the Divide 

Dealing with the Divide 

I want to punctuate that this love letter to you is not about the politics and environment of the world right now, but how we can clear and heal consistently the fear surrounding many grand, and mere, differences of opinion. Take a moment. Breathe in, breathe out. Why...

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I feel off. What next?

I feel off. What next?

Truth: Some days I spend the day completely glazed over, like an overly sugared & deep-fried doughnut, blankly looking at the world wondering, "What the hell am I doing here anyway?" This was my yesterday, in fact. Not a fan of that "feeling" or "sensation," as...

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Singing Bowl MeditationFREE DOWNLOAD: A COMPLETE CHAKRA CLEARING AND ALIGNMENT

learn how to apply color and affirmations to clear your chakras

tap into the energy of auditory healing

deepen your understanding of how you feel when your chakras are aligned

set the intention to acknowledge and manifest your True Nature (Love)

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