Be Inspired
Sharing seeds of inspiration to better understand the connection between our spiritual connections and our everyday experiences.
Reiki Healing: Lessons from a Luna Moth
A Morning Encounter with the Divine This morning, as Isabella and I were walking to school, we had an unexpected encounter with a beautiful creature – a female Luna moth. There she was, quivering in the middle of the road, seemingly stunned by the gusts of wind from...
Emotional Triggers: 3 Steps to Find Relief and Gain Control
This post, friends, is all about change - and how we have this tendency to look outside of ourselves to find comfort when it's happening. We often feel "change" in our bodies through the emotions that surface, AKA the emotional triggers. We all know this on a...
Purpose vs Normality: How to Achieve Happiness
For those of you who are familiar with the movie classic, "Young Frankenstein," I like to refer to myself as "Abby Normal." I have a friend once who referred to normal as "a cycle on a dishwasher." It simply doesn't exist. If we ask ourselves what normal is, can we...
The Power of Positive Focus: Steering Our Minds Toward Peace
So much of what we see around us is rooted in fear. Fear engenders fear. As I tapped in to the Higher Truth of all things, I was immediately reminded that all things and situations actually come from love, even those perspectives that are dark or shadow-like, scary or...
A Personal Piano Story: How Self-Expression Heals and Creatively Expands
For those of you who don’t know me or my personal history very well, because I really don’t talk about it too often, I am a music fanatic. From the time I was eight years old to about 16, I played the piano. The piano evolved into the clarinet, the oboe, the flute,...
Embracing Your Worth: A Journey to Self Love and Success
You are WORTHY. We go through life, almost floating along, hanging on by a thread, moving from point A to point B in search of something better, something stable, something concrete - something we are "missing." In my mind's eye, I see us tied at the ankles, kind of...
Shower Meditations: Tapping into Divine Guidance and Inner Clarity
Yesterday morning, I was in the shower. TMI? But seriously, that's where I receive divine guidance and inner clarity most often, during my shower meditations. Water is a conduit for psychic and intuitive clarity. Plus, mom, wife, daughter, teacher, baker, candlestick...
Unlock Your Inner Power: Heal the Past by Befriending Your Shadow
In honor of Mental Health Awareness month, I am going to bring light to the shadow by emphasizing one very powerful way to energetically and interdimensionally clear the darkness. We are going to focus on the ancestral-spiritual connection and the beauty of...
2 Questions to Ask To Realign With Your True Self
Often we go through life thinking we are one type of personality or another - this comes either through our ego or by way of other people's observations of our behavior. We are labeled; we label ourselves. We remain stagnant in the idea that we ARE what we are...










