Be Inspired

Sharing seeds of inspiration to better understand the connection between our spiritual connections and our everyday experiences.

Reiki Healing: Lessons from a Luna Moth

Reiki Healing: Lessons from a Luna Moth

A Morning Encounter with the Divine This morning, as Isabella and I were walking to school, we had an unexpected encounter with a beautiful creature – a female Luna moth. There she was, quivering in the middle of the road, seemingly stunned by the gusts of wind from...

read more
Emotional Triggers: 3 Steps to Find Relief and Gain Control

Emotional Triggers: 3 Steps to Find Relief and Gain Control

This post, friends, is all about change - and how we have this tendency to look outside of ourselves to find comfort when it's happening. We often feel "change" in our bodies through the emotions that surface, AKA the emotional triggers. We all know this on a...

read more
Purpose vs Normality: How to Achieve Happiness

Purpose vs Normality: How to Achieve Happiness

For those of you who are familiar with the movie classic, "Young Frankenstein," I like to refer to myself as "Abby Normal." I have a friend once who referred to normal as "a cycle on a dishwasher." It simply doesn't exist. If we ask ourselves what normal is, can we...

read more
The Power of Positive Focus: Steering Our Minds Toward Peace

The Power of Positive Focus: Steering Our Minds Toward Peace

So much of what we see around us is rooted in fear. Fear engenders fear. As I tapped in to the Higher Truth of all things, I was immediately reminded that all things and situations actually come from love, even those perspectives that are dark or shadow-like, scary or...

read more
Embracing Your Worth: A Journey to Self Love and Success

Embracing Your Worth: A Journey to Self Love and Success

You are WORTHY. We go through life, almost floating along, hanging on by a thread, moving from point A to point B in search of something better, something stable, something concrete - something we are "missing." In my mind's eye, I see us tied at the ankles, kind of...

read more
2 Questions to Ask To Realign With Your True Self

2 Questions to Ask To Realign With Your True Self

Often we go through life thinking we are one type of personality or another - this comes either through our ego or by way of other people's observations of our behavior. We are labeled; we label ourselves. We remain stagnant in the idea that we ARE what we are...

read more