A Guided Meditation: Let Go and Shift

This morning,1am:  I awoke to a blood curdling scream.  Bewildered, disoriented and, of course, blind, I searched with my hands the physical outlines of my bedside table and bed, fumbling my way through the bathroom toward my objective: a frantic Isabella, now 4...

Run, Jess, Run!!!

Looking further into the concept of “weathering the storms” of life, I want to share with you my own thrilling encounters with numerous tornadoes and hurricanes, and how, when I saw those storms coming, I would sprint away from them almost as fast as they...
Singing Bowl MeditationFREE DOWNLOAD: A COMPLETE CHAKRA CLEARING AND ALIGNMENT

learn how to apply color and affirmations to clear your chakras

tap into the energy of auditory healing

deepen your understanding of how you feel when your chakras are aligned

set the intention to acknowledge and manifest your True Nature (Love)

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