Take a look at my article as posted on MindBodyGreen:
http://www.mindbodygreen.com/0-17197/the-4-as-of-a-successful-meditation-practice.html
The article and its contents are essential for daily meditation are, most definitely, addressed in all of my meditation workshops.
Contact me to arrange your meditation workshop today!  These are perfect for companies, friends, families looking to find calm and peace anytime throughout the day.
Lots of love,
Jessica
Singing Bowl SessionFREE DOWNLOAD: A COMPLETE CHAKRA CLEARING AND ALIGNMENT

IN THIS MEDITATION, YOU WILL:

learn how to apply color and affirmations to clear your chakras

tap into the energy of auditory healing

deepen your understanding of how you feel when your chakras are aligned

set the intention to acknowledge and manifest your True Nature (Love)

* By signing up to download this singing bowl session, you will be added to our newsletter. You can unsubscribe at any time.

Singing Bowl MeditationFREE DOWNLOAD: A COMPLETE CHAKRA CLEARING AND ALIGNMENT

learn how to apply color and affirmations to clear your chakras

tap into the energy of auditory healing

deepen your understanding of how you feel when your chakras are aligned

set the intention to acknowledge and manifest your True Nature (Love)

* By downloading, you will be added to our newsletter. You can unsubscribe at any time.