What is the best way to deal with change?

Written by Jess Mangum

Jess Mangum is a seasoned mystic, medium, healer, and mentor She guides and supports other healers and intuitives in identifying and strengthening their gifts, fulfilling their soul’s purpose, and catapulting their Higher Self in connection with the Divine Source to the next level of awareness. She is a healer’s healer.

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October 3, 2022

What is the best way to deal with change?

Changes (and Portals) Afoot!

Huge transitions happening right now. I have several clients whose mothers are in the process of transition, whose animals and children are acting out more than usual, whose work is causing them to question their purpose and fulfillment, whose relationships are a big question mark.

We are collectively letting go of the old to make way for the new. It is fall, after all. This phase of life (the death part) can be and is jaunting.

Hang in there. This too shall pass. And it’ll pass a lot quicker if you let go the rope, trust, try to see the bigger picture. So how do we deal with change?

Tools for facilitating the transition:

Stop and take (many) breaks
Be outside communing with nature, earth, the breeze
Clear the mind space and ground

Journal your feelings – get it out!
Salt baths. Or showers. Just salt!

Another most important aspect is that of holding space. “Holding space” is a powerful divine feminine attribute and strength – one that has been highly discarded over earth time. It is the womb, the grail, compassion, mercy and grace. Many of us are experiencing uncomfortable feelings, vulnerable feelings. The ones we like to hide from the world. All we need is someone holding space and supporting us as we deal with change.

If you’re feeling challenged by the shifts, reach out, ask for help.

If you’re observing someone going through it, hold space. This does not mean repeatedly asking if someone is ok but quite simply stating: I’m here for you. You are loved.

And, you do not physically need to be there. Imagine them surrounded by a giant bubble of light. Imagine what new growth will come out of the transition.

See them as strong, capable, and wise. For as we go through transitions with acceptance, we gain invaluable wisdom to share with the world. That is the Universe’s plan. And the Universe is pretty wise.

The crow is pictured here because it represents the transitions between life and death. It’s not a bad omen, friends. Crows, snakes – media has ruined them! Lol. The crow to me also represents the Christ consciousness.

For other healing tools and tips, subscribe to my YouTube channel for resources on energy and the chakras, singing bowl meditations for clarity and calm and so much more!

Jessica Mangum

263 subscribers

My purpose here is to act is a bridge, connecting YOU with your Higher Self and your Inner Spirit so that you can use your natural gifts to fulfill your life purpose and be a guiding light for others.

Through meditation workshops, group classes or one-on-one sessions, you will always receive beneficial information that covers the aspects of your life where you feel you need the most guidance. These sessions and this work are life changing.

So, how do we clear our minds and thus optimize the beauty of our reality? With consistency, perseverance, integrity. In this 6-minute video, I will share with you one of the most important tools in clearing the mind clutter so that you will not only sparkle with light on the inside and in your auric field, but also project and thus magnetize this into your life.

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YouTube Video VVVfTnN1Wk5vdHhTS1UzOTRlRnEtVl93Ljk4WjNOcTFRU3lz

6-Minute Practice to Clear Your Mind

Jessica Mangum 191 views October 13, 2022 11:41 am

This thirty minute singing bowl meditation is designed specifically to align the chakras, focusing specifically on the crown (connection to the Universe), heart (expanding self-love and collective LOVE) and root (manifesting what WE need in order to spread that love).

Headphones recommended. Yoga mat or soft cushion to lie on also super relaxing.

Enjoy.

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YouTube Video VVVfTnN1Wk5vdHhTS1UzOTRlRnEtVl93LjlrSmlaNDJQQk5r

Singing Bowls for Manifestation and Positive Intention

Jessica Mangum 123 views September 9, 2022 8:10 am

Join Isabella (8) and I as we welcome Lion's Gate 2022. In this meditation with singing bowls to align, we hold space for empowerment, prosperity, healing and overall growth in this conscious collective massive shift.
We will walk you through a powerful manifestation activity you can partake in before we play the bowls.
The Activity: Make a giant heart on a sheet of paper. Within the heart, write all the things you want to manifest or keep. Outside of your heart, write all the things you are ready to release.
At the next new or full moon, you can fold your paper three times, hold it to your heart calling in angelic energies or higher dimensions in general (they really do know what's going on LOL) and ask for healing for the best interest of ALL.
Burn the paper.
Express gratitude.
See what happens! And, get ready. When you ask to release, you will be tested.
Sending love ALWAYS,
Jess and Isabella

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YouTube Video VVVfTnN1Wk5vdHhTS1UzOTRlRnEtVl93LmJlazQ5ZDNpQ1hZ

Lion's Gate Manifestation and Release! - Conscious Collective Meditation

Jessica Mangum 73 views August 9, 2022 12:13 pm